A very simple exfoliating recipe, excellent for dry, flakey skin and will help to revive your tan  as well as boost circulation...  Do this once or twice a week...

Ingredients:

1 sliced apple
20-30 ml olive oil
2 tablespoons brown sugar

1. Slice the apple in half
2. Pour olive oil onto a small plate & sugar onto another plate
3. Dip half the apple into the olive oil, then into the sugar and exfoliate the skin in small circular motions working towards heart
4. When the whole body has been exfoliated, rinse off in the shower and follow with a moisturising cream or body butter